PinnedYoga with Sandra since 2018Hey there, welcome to my space! My yoga journey began in 2018, and it’s been an incredible ride ever since. I completed my yoga teacher…Dec 5, 2024Dec 5, 2024
Do You Need to Travel Overseas for a Silent Retreat?Last week, I attended two silent meditation retreats conducted by Venerable Panadure Chandaratana at Mangala Vihara and Sayalay Dipankara…May 11, 2024May 11, 2024
Published inLong. Sweet. Valuable.Your present situation is not your final destination. The best is yet to come.Do you think you have what it takes to follow a path that inspires you? Read to find out more.Apr 2, 2024Apr 2, 2024
Published inLong. Sweet. Valuable.Cultivate like the KombuchaAn interesting topic about cultivation was brought up today through an open sharing with the Ezcare community, which I thought worth…Mar 15, 2024Mar 15, 2024
Published inLong. Sweet. Valuable.Does Our Existence Truly Matter?Have you ever felt lost in this world and wondered the very reason of our existence? You are not alone. There are times when self doubts…Feb 29, 2024Feb 29, 2024
Published inLong. Sweet. Valuable.Life is Like a Train RideOne day, while riding a train to work, I decided to take a pause from using my mobile phone. Throughout the entire train journey, I was…Feb 14, 2024Feb 14, 2024
Published inShort. Sweet. Valuable.When In Doubt, Be Your Own Best PartnerTrue security comes from within, and not from external praises, validations or rewards. There are times when we feel the need to be…Feb 9, 2024Feb 9, 2024
Published inWord GardenSpend Less Time, Get More Done: 80/20 Rule for a Fuller LifeEveryone has only 24 hours per day, but why do some people achieve more than others? How do some people achieve the same results in less…Feb 7, 2024Feb 7, 2024
Published inWrite A CatalystHow to Set Gentle Boundaries When Your Heart Says NOStop being a YES-man and start living a life in congruence.Feb 7, 2024Feb 7, 2024
What it Really Mean to Do Less and Feel More?Today, we live in a world where doing more seems like the most rightful thing to do, while doing less makes you look unproductive.Jan 24, 2024Jan 24, 2024